Exercising regularly and still not loosing weight? You may need to up your game. Changing your fitness regime every six weeks could make a difference to the results you are currently seeing on your scale. Your body will become used … Read More
In the initial stages of dating it’s natural for fears and insecurities to come up because the future is so uncertain. The big question. Don’t use your commitment in dating as an excuse to grill your date with questions about … Read More
Enjoy wine – but stick to one glass because a second glass of red wine could be bad for your heart. The first glass can benefit you by making the blood vessels dilate thus reducing the risk of developing heart … Read More
1. Breathe! Deep, slow breathing works wonders for anxiety. It centres you, calms you down and allows you to think clearly. 2. Exercise! Physical activity releases endorphins, the brains natural uppers, and helps to relieve stress. Yoga and meditation work … Read More
1. Keep a gratitude journal focusing on what you have in your life. It helps to see that life is not all doom and gloom and that you have a lot to be thankful for. 2. Surround yourself with positive … Read More
First learn to love yourself, before someone else can love you. I do not mean be arrogant and aloof. I mean learn to love yourself inside. Awesome feeling and everything else will flow.
1. Be well groomed. People tend to notice you if you’re well turned out and smell good. Looking as if you have just woken up isn’t attractive. 2. Smile. A happy, friendly disposition will get you noticed and make friends. … Read More
Uncovering outdated beliefs. “Every encounter with a new woman/man is an oppurtunity to learn to become more comfortable with spontaneity. Now that’s becoming a bigger goal for you than actually getting a date.”
| Cookie | Duration | Description |
|---|---|---|
| cookielawinfo-checkbox-analytics | 11 months | The cookie is used to store the user consent for the cookies in the category "Analytics". |
| cookielawinfo-checkbox-functional | 11 months | The cookie is set The Only Social Club to record the user consent for the cookies in the category "Functional". |
| cookielawinfo-checkbox-necessary | 11 months | The cookies is used to store the user consent for the cookies in the category "Necessary". |
| cookielawinfo-checkbox-others | 11 months | The cookie is used to store the user consent for the cookies in the category "Other. |
| cookielawinfo-checkbox-performance | 11 months | The cookie is used to store the user consent for the cookies in the category "Performance". |
| viewed_cookie_policy | 11 months | The cookie is set by The Only Social Club and is used to store whether or not the user has consented to the use of cookies. It does not store any personal data. |