Dating (Happiness Plan)
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Productive relationships are the key to keeping you happy. Smile and laugh – it’s good for the body. Eat five portions of fruit and vegetables a day and get lots of exercise. A happy brain makes you happy. Give your … Read More

Dating
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Is it for you? It is not for everyone. But even if you are not ready to commit, the skills you learn when dating will help you to become more confident and present. Dating seems scary when you forget that you … Read More

Your Dress sense. Style
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Style is knowing who you are, what you want to say, and not giving a damn. There is nothing superficial about appearances. Sometimes a dramatic change to our bodies can alter our oulook on life. Appearances matter. 55% of what … Read More

A first date to be a success
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Found in the Argus/Sunday Times. Science reveals sure-fire ways to attract a lover. In order for the first date to be a success, forget about the romantic meal: Let your body do the talking. Body language is far more important … Read More

Communication around your date
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You will find that an awkward attempt to be real is more attractive than the most polished attempt to impress. Do not complain, make it a point to notice how often you do complain. Speaking badly about your past or … Read More

Communication around your date
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You’re attracted – now what? When you make it your intent to simply be present, fears about the outcome disappear. Ask questions – if it’s a sincere question and you really care about the answer. Forget about trying to be … Read More

Fears around the first date
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Is the other person going to like me? Do I look good? How must I dress? Do I talk to much? First impressions always count. Always be punctual, be you, authentic, be real, listen to the other person, be calm and confident … Read More

A date thought
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Treat your date the way you would like to be treated

First Date Thought
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Try not judge, chances are your date is probably doing the same thing.

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